11/6 Jogged 2 miles a little faster than usual... 21 minutes instead of 24... that's good! felt lots better in my breathing....no pain in my lungs!
Total 132 Sedentary Nature 11 Scheduling difficulty 20 Injury/Illness 8
11/5 Jogged 1.2 miles home from volunteering at animal shelter... felt better...
Total 131 Sedentary Nature 11 Scheduling difficulty 20 Injury/Illness 8
11/4 Jogged 2 miles; I have started pre-treating for asthma ahead of my runs with increasing success...
Total 130 Sedentary Nature 11 Scheduling difficulty 20 Injury/Illness 8
I don't know what happened here... i probably exercised a bit, but stopped a bit too.
10/14/11 Friday Jogged 2.2 miles to earn my Indian Food. Jogged from Coolidge Corner to Packard's Corner and back. Overcame terrible weather and got soaked to the bone, waded through street's disgustingly deep with gross water. It was awful. But I did it. Go me.
Total 129 Sedentary Nature 5 Scheduling difficulty 20 Injury/Illness 8
10/7-10/9 Workouts lost due to illness... sad.
Total 128 Sedentary Nature 5 Scheduling difficulty 20 Injury/Illness 8
10/2 Sunday - Jogged from School Street to Packard's Corner and back to Coolidge Corner = 2.6 miles! Score!
Total 128 Sedentary Nature 5 Scheduling difficulty 20 Injury 5
10/1 Saturday - Went to the gym at 9:30 AM despite being a little hungover... exercised on the elliptical for an hour... at 1 for 15 mins, at 8 for 30 mins, at 1 for 20 mins. Feeling good about that... go Laura!
Total 127 Sedentary Nature 5 Scheduling difficulty 20 Injury 5
9/28 Wednesday - Jogged 2 miles before work!
Total 126 Sedentary Nature 5 Scheduling difficulty 20 Injury 5
9/25 Sunday - there was no brunch... but i jogged 2 miles to verndale st!
Total 125 Sedentary Nature 5 Scheduling difficulty 20 Injury 5
9/24 Saturday - Walked 3.25 miles. Have a busy day today, feel the need to rest for a bit. Need to run tomorrow morning.
Total 124 Sedentary Nature 5 Scheduling difficulty 20 Injury 5
9/23 Friday - So exhausted...slept from 2 pm to 7:00 PM. Whoops.
Total 123 Sedentary Nature 5 Scheduling difficulty 20 Injury 5
9/21 Wednesday - Jogged 2 miles before work!
Total 123 Sedentary Nature 4 Scheduling difficulty 20 Injury 5
9/18 Sunday - Jogged 1.5 miles to brunch, and then walked 1.6 miles back. Feeling back on track, but worried about keeping up my self-care... planning to exercise wednesday morning, thursday morning, friday & saturday, sunday... but 2 of those need to be at the gym so I don't get injured again!
Total 122 Sedentary Nature 4 Scheduling difficulty 20 Injury 5
9/17 Saturday - This is more like it... jogged 1.8 miles today, again forgetting that i need to go to the street before verndale... whatever that is...good job, and i stretched well after since my hips were angry yesterday.
Total 121 Sedentary Nature 4 Scheduling difficulty 20 Injury 5
9/15 - Thursday - Got up early, jogged from walgreens to verndale and back...2.12 miles in 25 minutes (5.17 mph) sad to weigh myself and realize I'm 8 lbs up from when I started work 6 weeks ago... boo...work is stressful, eh? Oh well, getting back on track, go me!
Total 120 Sedentary Nature 4 Scheduling difficulty 20 Injury 5
