4/24 Sunday - Okay... jogging may have gotten a little harder! walked 2 miles, and then ran 2 miles in 23 minutes... which is 5.2 mph! So maybe running faster made it a little harder? Anyway, feeling good... traveled 4 miles! Hopefully burned off some Easter chocolate!
Total 64 Sedentary Nature 1 Scheduling difficulty 8 Injury 5
4/22 Friday - Wow, it really doesn't feel like I haven't exercised in 11 days, lots of birthday fun, eating out, etc. ... but I took a few shorter walks with Mully on Wednesday... today I ran 1.65 miles...maybe I'll try to add in .5 miles later? I don't know... For some reason I thought I was running longer... but hey, any running is better than no running! Adding 3 to scheduling difficulties for the past week...
Total 63 Sedentary Nature 1 Scheduling difficulty 8 Injury 5
No comments:
Post a Comment