Sunday, November 25, 2012

11/21-11/25

11/21/2012 Wednesday - 80 minutes elliptical + crunches
Total 15

 11/23/2012 Friday - 30 minutes running  + 45 minutes walking

Total 16

 11/24/2012 Saturday - 30 minutes elliptical, 5 minute warm up/cool down
Total 17

11/25/2012 Sunday - 65 minutes elliptical + crunches
Total 18

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